Tribe-Rx Bootcamp Box Family Core Strength and Stability 9 Pieces

The family Bootcamp package is designed to include enough equipment so you can workout together. Keeping each other accountable and having fun is half the battle won. 

Slam, Swing, Lunge, Squat and Skip into the best shape of your life together or solo.

Perform Kettlebell Flow workouts, which string together two or more exercises performed as one rep, performed back to back, to get a full-body workout that saves time.. or

Use the kettles old school.. the possibilities are endless!

Features:
- Kettlebells target the hips, buttocks, thighs and waist and are great for super quick workouts as they work multiple muscles at once through functional movements.
- Kettlebells are used to target the back, chest, arms and shoulders with row, push and press movements.
- Curl and twisting for arms and core.
- Slamball exercises target abs, core strength and high-intensity workouts.
- Power resistance band set ideal for resistance strength training, added resistance kettlebells or used with various resistance of the bands in place of dumbbells
- Loop band set offers five different resistances to help you build and tone your lower body, rehabilitate, and improve flexibility.
- Skipping rope is a great calorie-burner and improves the cardiovascular system and is an easy go-to cardio workout anytime anywhere.

What's in the box
1 X Slam Ball 10kg
1 X Kettlebell 6kg
1 X Kettlebell 8kg
1 X Kettlebell 16kg
1 X Loop Band Set Of 5
1 X PVC Skipping Rope
1 X Coated Aluminum Speed Jump Rope
1 X Power Resistance Band Set 11Piece
1 X Storage Container On Wheels