Organamin Organic Calcium Magnesium 60 capsules

Organamin is a highly bioavailable organic multi-mineral complex, derived from the cytoskeleton of the red algae plant Lithothamnium Calcareum, harvested from the mineral-rich North Atlantic Ocean.
Organamin contains 74 bio active minerals and trace elements (400 mg elemental Calcium and 40 mg elemental Magnesium).
Organamin’s efficacy is due to its unique porous physical structure which results in a huge surface area (9,5 square metres per foot) and a minimum solubility of 96 per cent
Lithothamnium Calcereum has undergone extensive trial and research on Bone health, Joint health, Healthy ageing, Digestive and Cardiovascular health.
Supplies more than 75 % calcium RDA plus magnesium and 72 other trace elements – minerals work synergistically

Benefits:
- Increases bone mass and density
- Relieves discomfort caused by arthritis; Helps prevent osteoporosis
- Relieves joint pain and Reduces inflammation
- Increases cellular pH
- Alkalises the body; Prevents cramp and gout
- Assists in healing stomach ulcers
- Long-acting antacid
- Promotes hair and nail growth; Tones the skin
- Improves natural sleep pattern and digestion
- Calcium is essential for normal function of a heartbeat; nerves; muscles and blood pressure

Dose - 2 capsules per day

Can be taken with or without meals at any time of the day either 2 capsules at once or 1 capsule morning and 1 at night
For insomnia take 2 capsules in the early evening