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Magnesium is an abundant mineral present in all cells in the body playing a role in many physiological processes. It contributes to normal carbohydrate and nervous system function, sleep patterns, mental health and helps to maintain normal electrolyte balance.
It furthermore promotes the utilization of energy in the muscles reducing tiredness and fatigue. The dysfunction of certain genes in the body requires increased quantities of magnesium above the NRVs (Nutrient Reference Values) to overcome physiological imbalances.
Geneway Magnesium is bound to the amino acid glycine for improved effectiveness and absorption.
Magnesium Glycinate 525 mg per capsule