Groom Collagen is a 100% pure hydrolyzed collagen peptides that are soluble in and liquid: hot/cold and tasteless with a creamy texture. It can easily be added to any liquid (water/juice/coffee/tea/smoothies) or used when preparing foods. Collagen is not only limited to moms but is beneficial for the whole family.
We recommend doubling the daily dosage to morning and evening for optimising results for at least the first 2 weeks. Thereafter, it is your choice whether to maintain the dosage recommended on the packaging or sticking to the double dosage. The more collagen you can take, the better it will work for you however the recommended dosage of 2-3 teaspoons daily will still ensure great results.